View Workout (Brian Link)
big loop
August 12, 2010 (Morning)
Exercise Type: Run
Comments:
b-ville via orchard down to the creek and up snavely mill to lexington. limerock to penn valley to longenecker and pinewood.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Miles | pulse071410 |