View Workout (Tim Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

Downtown Sandusky Run

August 13, 2010 (Night)

Exercise Type: Run

Weather: 85 Partly Cloudy/Humid

Comments:
Sick and tired of stomach issues, I bit the bullet and gave laxatives a try, which made for one crappy day. But, the cramps were somewhat better than yesterday. I think the heat and humidity did more to hinder this run than my stomach, though it was still pretty bad. My lungs didn't feel good either. I didn't time it, but I would guess 7:15ish, so reasonable.

This was my last run in Sandusky for a while, and even though I spent most of this week clutching my stomach, I still like to do this run to sort of say goodbye.

Distance Duration Pace Interval Type Shoes
9.0 Miles Easy New Balance 410