
August 13, 2010 (Night)
Exercise Type: Run
Weather: 85 Partly Cloudy/Humid
Comments:
Sick and tired of stomach issues, I bit the bullet and gave laxatives a try, which made for one crappy day. But, the cramps were somewhat better than yesterday. I think the heat and humidity did more to hinder this run than my stomach, though it was still pretty bad. My lungs didn't feel good either. I didn't time it, but I would guess 7:15ish, so reasonable.
This was my last run in Sandusky for a while, and even though I spent most of this week clutching my stomach, I still like to do this run to sort of say goodbye.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | Easy | New Balance 410 |