View Workout (Tim Smith)
North Park Run
August 14, 2010 (Afternoon)
Exercise Type: Run
Weather: 88 Cloudy/Humid a couple showers
Comments:
Soberlook up North Park to Shelburne to Warrensville Center to South Park back, down almost to Cedar and back (with Austin)-
Though it was hot and the humidity was horrible, I felt a lot better today. I still had some cramping going on, but nothing compared to this week. Austin and I talked about his entreprenuership camp and various economic issues.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:30 | 7:03 / Mile | Easy | New Balance 410 |