View Workout (Calvin Baker)
Mount Lemon Base
August 14, 2010 (Morning)
Exercise Type: Run
Comments:
chased Dave and Alison for part of way up. Went one mile past Wendy Point. Had great run down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.82 Miles | 3:26:00 | 9:53 / Mile |