View Workout (Dror Vaknin)
easy run around UT/Park on Laurel
September 18, 2008 (Morning)
Exercise Type: Run
Weather: 80 degrees and 70% humidity
Comments:
Ran easy for the first 2 miles then slowly picked up the pace. I ended up running 6:30's for the last couple of miles, then finished with a 1/4 on the track in 75.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.27 Miles | 44:53 | 7:09 / Mile |