View Workout (chris mateer)
(Untitled)
September 18, 2008 (Morning)
Exercise Type: Run
Comments:
Horse trails to Oregon trail and back. Out in 33, back in 31. Probably averaged about 6:30 pace, but no wy to be sure. Felt soooolid. Finished with 1 hard campus drive to make it 11.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | asics 2120's |