View Workout (Stephan Kulov)
Finally
August 16, 2010 (Night)
Exercise Type: Run
Weather: Somewhere around 'perfect'
Comments:
1000000 times easier when it's not 1000000 degrees outside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 1:05:04 | |||
| 3.71 Miles | 30:08 | 8:07 / Mile | Steady State | Asics GT-2150 |
| 0.34 Miles | 2:52 | 8:25 / Mile | Steady State | Asics GT-2150 |
| 0.34 Miles | 2:52 | 8:25 / Mile | Steady State | Asics GT-2150 |
| 3.71 Miles | 29:12 | 7:52 / Mile | Cruise | Asics GT-2150 |