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(Untitled)

August 16, 2010 (Morning)

Exercise Type: Swim

Distance Duration Pace Interval Type Shoes
1.43 Miles 0:00
50.0 Meters Warmup  
250.0 Meters Recovery  
50.0 Meters Recovery  
750.0 Meters Steady State  
750.0 Meters Steady State  
100.0 Meters Tempo  
150.0 Meters Steady State  
100.0 Meters Recovery  
100.0 Meters Cooldown  

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