August 12, 2010 (Night)
Exercise Type: Run
  
  Comments: 
on the roads at Ben's house. Ben's and my last run together. He leaves tomorrow night.
saw a bunch of meteors! and a glow worm. very cool
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 30:00 | Kayano 16 |