View Workout (Marty Grover)
So I guess its finally here
August 14, 2010 (Morning)
Exercise Type: Run
Comments:
Back at Case for the start of Preseason. Where'd the Summer go?
Felt okay on the run today, a little tired from the drive back and still feeling that cold, but its getting a lot better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Nimbus 12s |