View Workout (Keith Behrman)
St Paul
August 17, 2010 (Morning)
Exercise Type: Run
Comments:
Thought I wasn't going to have time to run this evening, but 2 hours popped into my schedule, so I went for a second run. Taking yoga off tonight. I'd be too tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 43:30 | 6:41 / Mile | Mizuno Wave Elixir III - Alpha |