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(Untitled)

August 17, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.49 Miles 40:26
1.0 Miles 9:00 9:00 / Mile Warmup  
1.0 Miles 6:37 6:37 / Mile Speed  
800.0 Meters 3:10 6:22 / Mile Speed  
800.0 Meters 3:10 6:22 / Mile Speed  
800.0 Meters 3:08 6:18 / Mile Speed  
800.0 Meters 3:09 6:20 / Mile Speed  
800.0 Meters 3:12 6:26 / Mile Speed  
1.0 Miles 9:00 9:00 / Mile Cooldown  

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