View Workout (Ethan Teare)
Abraham's Hollow
August 16, 2010 (Morning)
Exercise Type: Run
Comments:
Up abraham's hollow for a long run this morning. After 3 out, went with Link, Carter, and Chris Kelly. We went a bit less than 15 total. It was a good run. The hills did get pretty tiring eventually but then finally it was all downhill. Post - run abs and a good fun day afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.7 Miles | 1:42:00 | 6:56 / Mile | Long | Gel Nimbus 12 - Blue |