View Workout (craig spriegel)
(Untitled)
September 17, 2008 (Morning)
Exercise Type: Run
Comments:
birthday, sunshine. wind. It doesnt get much better than this. I sailed 32.88 miles today. about 8 of those were in the waves. Drove to pleasant beach and sailed the last 6 miles looking for marty and lindsey (surfing)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|