View Workout (Victoria Barquin)
Greenway Meadows
August 17, 2010 (Morning)
Exercise Type: Run
Weather: HOTHOTHOT
Comments:
Mile Around Hill
Out and Back Province Line
10 Hill Reps (Front of Hill) working on FORM
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 37:45 | |||
| 8:00 | Warmup | |||
| 3.0 Miles | 25:45 | 8:35 / Mile | ||
| 4:00 | Cooldown |