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Forest Hills Morning Run

August 19, 2010 (Morning)

Exercise Type: Run

Weather: 70 Partly Cloudy

Comments:
Veale up Edgehill to Overlook to Kenilworth to Mayfield to Superior into Forest Hills, out Euclid end back to Case (with Link, Paul Zackowski, Mitchell, Wyatt)[Mapped 5.97 mi]-

I felt okay this morning, though I had some cramps still. I generally enjoyed the run, even the ghetto section. I did striders afterward and will try to make this a habit because I need to get used to going faster.

Distance Duration Pace Interval Type Shoes
6.0 Miles 42:51 7:08 / Mile Easy New Balance 410