View Workout (Michael Davis)
(Untitled)
September 20, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny & warm
Comments:
Wanted a short, easy run before tomorrow's CCR. Went quicker, but felt good.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Miles | 16:00 | 7:59 / Mile | 157 | 168 |