View Workout (Jessica Goold)
Return to Log
Hills
August 18, 2010 (Morning)
Exercise Type: Run
Comments:
We did a warm up
warm upS
two sets of hills and
a cool down!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
0.0 Miles
|
21:08
|
|
9:08 |
|
Warmup
|
|
|
12:00 |
|
Cooldown
|
|