
August 19, 2010 (Morning)
Exercise Type: Run
Comments:
went with group at beginning, turned back when we got to rock creek, back reno road added on 6 laps at the end. didnt feel too good today, pace felt lagging on the way back but tried to pick it up on the track. hoping to get into a rythem soon!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
35:00 | Nike Zoom Vomero 5 |