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Reno to rock creek and back

August 19, 2010 (Morning)

Exercise Type: Run

Comments:
went with group at beginning, turned back when we got to rock creek, back reno road added on 6 laps at the end. didnt feel too good today, pace felt lagging on the way back but tried to pick it up on the track. hoping to get into a rythem soon!

Distance Duration Pace Interval Type Shoes
35:00   Nike Zoom Vomero 5