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August 20, 2010 (Afternoon)

Exercise Type: Run

Weather: HOT - 96 degrees!

Comments:
Tough running day b/c of the heat. Ran from Midland Dr. access pt. on Streamway Trails north 3.5 and back. New part of trail is repaired near Johnson Dr. bridge.

Distance Duration Pace Interval Type Shoes
7.0 Miles