August 20, 2010 (Afternoon)
Exercise Type: Run
Weather: HOT - 96 degrees!
Comments:
Tough running day b/c of the heat. Ran from Midland Dr. access pt. on Streamway Trails north 3.5 and back. New part of trail is repaired near Johnson Dr. bridge.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |