View Workout (Leah Snider)
not foxes and hounds =(
August 20, 2010 (Morning)
Exercise Type: Run
Comments:
wasnt feeling great, everythings catching up from earlier in the week. went very short and steady but got tired after. counting this as a day off. planks after!
very impressed with the chase down of spergel. damnit andrew, 1.5 seconds left.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14:00 | Nike Zoom Vomero 5 |