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(Untitled)

August 20, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.5 Miles 25:45
1.25 Miles Warmup  
1.0 Miles 6:20 6:20 / Mile Tempo  
1.0 Miles 6:20 6:20 / Mile Tempo  
1.0 Miles 6:25 6:25 / Mile Tempo  
1.0 Miles 6:40 6:40 / Mile Tempo  
1.25 Miles Cooldown  

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