August 20, 2010 (Night)
Exercise Type: Run
Comments:
After getting home and thinking about how awful I did on the race, I decided to go for a run.
I got my music, put my hat on, and ran.
It wasn't even that bad after all that food I just ate!
I think it was the music?
I also kept telling myself to quit complaining and just do it, and I did.
I even ran with a few speed ups in between mail boxes.
Say goodbye to Jessica the SLUG.
Oh and I would like to say thank you to Taylor Galusha for telling me about the band "Family Force Five" they have so many awesome running songs!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:46 |