View Workout (Blaise Carie)
Town Run
August 17, 2010 (Morning)
Exercise Type: Run
Comments:
Felt small amount of shin pain after workout when I was walking around in the evening. No pain during workout. Maybe a 1 on pain or I felt something during the workout. Almost not noticeable.
Decided to cross train till I get back to B'ham.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:02:00 | 7:44 / Mile |