View Workout (Blaise Carie)
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August 17, 2010 (Morning)
Exercise Type: Bike
Comments:
Felt small amount of shin pain after workout when I was walking around in the evening. No pain during workout. Maybe a 1 on pain or I felt something during the workout. Almost not noticeable.
Decided to cross train till I get back to B'ham.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 27.5 Miles | 1:38:00 | 3:33 / Mile |