View Workout (Vince Lawton)
OC Runs
August 21, 2010 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Took it pretty easy, ran every other day basically averaged out to be about 5 miles on each of those days. Ran barefoot which caused my calves to hurt massively haha but whatever, all good now. Just gonna say it was 20 miles from last saturday to yesterday. Back to my normal sessions today though.