View Workout (Dror Vaknin)
Around Lake Junalaska, Maggie Valley, NC
August 9, 2010 (Morning)
Exercise Type: Run
Weather: 58 degrees and sunny
Comments:
ran easy and then picked up the pace the last 4 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:59 | 7:34 / Mile | Easy |