View Workout (Patrick Edison)
Lunch Run w/Jeff et al
September 17, 2008 (Afternoon)
Exercise Type: Run
Weather: Beautiful!
Comments:
http://trail.motionbased.com/trail/invitation/email/accept.mb?senderPk.pkValue=241612&unitSystemPkValue=2&episodePk.pkValue=6788339
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.8 Miles | 1:00:42 | 10:27 / Mile | 146 | 162 | NB 767 Blue Trainers |