View Workout (Chris Dunn)
easy five
August 25, 2010 (Morning)
Exercise Type: Run
Weather: pouring to moderate rain
Comments:
pretty fun, just bounced around the fields for the time, integrated the warmup/cooldown
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:03 | 6:48 / Mile | Easy |