View Workout (Bobby Voigt)
Lance
August 25, 2010 (Night)
Exercise Type: Bike
Comments:
Hill workout on the bike in the cardio room. Hip was a little iffy, so coach just said not to risk it. I am not concerned about it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Adrenaline GTS 10 |