View Workout (Ashley Baker)
Fartleks
August 26, 2010 (Morning)
Exercise Type: Run
Weather: perfect
Comments:
This was a really fun run. It was hard but I felt really really good and I went a lot faster on the hard parts than I intended to. Afterwards me Savannah Lila and Meghan went into the river!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 47:20 |