View Workout (Devin Leslie)
40 minute junk
September 22, 2008 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
I don't even know. It was easy but it was crap. Stupid train beat me to the railroad tracks!! Ended up stopping to talk to Bueno and Lance.
Stretched, rolled, did some real maintinence on my body. 1200s tommorow!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile |