View Workout (Tim Hall)
I'm not a fucking jogger, I'm a runner dammit!
August 27, 2010 (Afternoon)
Exercise Type: Run
Weather: warm and not as humid, gettin dry
Comments:
hip flexor wasn't too bad today. legs were gettin tired, didn't have that snap to them. so kids called me a jogger on my run today, still pisses me off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:20 | 7:34 / Mile | Asics 2150 |