August 27, 2010 (Morning)
Exercise Type: Run
Comments:
carl's run! felt horrible. really sunny/hot and they were going too fast. I'm annoyed that I don't feel better yet. really annoyed.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.3 Miles | 20:00 | 8:41 / Mile | Kayano 16.2 |