View Workout (Brandon Riedlinger)
Good Signs
August 27, 2010 (Afternoon)
Exercise Type: Run
Comments:
To Coventry with Wyatt, Nick, and David, back with Wyatt. Still feeling really good and went faster than yesterday even though I felt better doing it. Going to do at least part of the workout for sure.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:18 | 7:19 / Mile | Brooks Adrenaline GTS 10 (2) |