View Workout (Patrick Meyers)
(Untitled)
August 27, 2010 (Afternoon)
Exercise Type: Run
Comments:
did 2k, 1k, 3k, 1k in 7:02, 3:20, 10:41, 3:31. felt okay...tired towards the end. right calf twinged a bit towards the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:07:00 | 6:42 / Mile | Inspire 2 |