View Workout (Kara Pellegrino)
Out back fields
August 29, 2010 (Morning)
Exercise Type: Run
Comments:
Went out and then came back and did fields. The first 3.5 were slow, but then I really picked it back up, which may have been against the policy, but somehow this should make at least 10.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:24:00 | 8:24 / Mile |