View Workout (Ethan Teare)
Long Run
August 29, 2010 (Morning)
Exercise Type: Run
Comments:
So...went a bit farther than I wanted too, but only a half mile more so o well. I ran to beachwood city park on a variety of streets to get there and then I came back on green and fairmount. I ran around JCU and then took fairmount, north park, lee back. Good run!
Tired at the end, mainly because of the heat though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.6 Miles | 2:00:34 | 7:15 / Mile | Long | Gel Nimbus 12 - Blue |