View Workout (craig spriegel)
new shoes
August 30, 2010 (Morning)
Exercise Type: Run
Comments:
everything seems to be smooting out. didnt want to run too far in the new shoes. Was traveling a bit faster than i thought
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 27:00 | 8:42 / Mile | Easy |