August 25, 2010 (Afternoon)
Exercise Type: Run
Comments:
started to find my rhythm today. first time in a while that i felt myself. my only regret is thinking that i needed to save so much energy and not keeping up with the boys group (or at least keeping them in sight the for the last bit of the run)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
Long |