View Workout (Leah Snider)
yucky ozone
August 30, 2010 (Afternoon)
Exercise Type: Run
Comments:
really bad run today. went to the 3rd intersection of glover and back, asthma caught up to me at around 20 minutes, had to walk up 2 glover hills (guilty guilty guilty). aiming for longer workout inside, shorter afternoon to avoid this again. feels like more harm than good training when I can really hear myself breathing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 36:00 | Nike Zoom Vomero 5 |