View Workout (Robert Carpenter)
(Untitled)
September 23, 2008 (Afternoon)
Exercise Type: Run
Comments:
easy run on fields and campus. strides after 30 and 60 min
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.6 Miles | 1:04:28 | 7:29 / Mile | 3000 columbus |