August 31, 2010 (Afternoon)
Exercise Type: Run
Weather: humid
Comments:
last day of august and the farmers are already cutting the corn. love the smell but im used to it around octerber. hip bothered me a little bit on and off.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 30:53 | 7:43 / Mile | Asics 2150 |