View Workout (Dan Snitzer)
3.5 miler
September 1, 2010 (Morning)
Exercise Type: Run
Weather: Warm, sunny, 80's
Comments:
Ran after eating some bread and a banana. Felt alright, but heavy. Shorter run today. Started off feeling tight and lethargic due to yesterdays spurt of activity.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 23:31 | 6:43 / Mile | Steady State | Asics DS 14 ONE |