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August 28, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 41:34
2.0 Miles 15:00 7:29 / Mile Warmup  
2.0 Miles 11:34 5:46 / Mile Tempo  
2.0 Miles 15:00 7:29 / Mile Cooldown  

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