View Workout (Sarah Deibner)
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Front Street
September 1, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.7 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
Wave Inspire 6
|
5.1 Miles |
|
|
Easy
|
Wave Inspire 6
|
0.6 Miles |
|
|
Fartlek
|
Wave Inspire 6
|