September 2, 2010 (Night)
Exercise Type: Run
Comments:
this knee thing is slowing me down; i hope it goes away. glad i got in a run after pd though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 36:01 | 7:49 / Mile | Easy | Asics GT 2140 - Green |