September 3, 2010 (Morning)
Exercise Type: Run
Weather: Cool and dry
Comments:
A slower one today as I had a bad tummy, it was a bit tough but it helped me have a think about work and calm down a bit.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.03 Miles | 23:09 | 11:24 / Mile | Easy | ASICS GEL STRATUS |