View Workout (Courtney Luensman)
(Untitled)
August 31, 2010 (Morning)
Exercise Type: Run
Comments:
running 2 days in a row!! exciting.
only went 20, wanted to take it easy, but felt good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | 20:00 | 8:41 / Mile | Kayano 16.2 |