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September 3, 2010 (Morning)

Exercise Type: Run

Comments:
still have a sore throat. feeling worse now as it gets later. a good run, but didn't want to do anything crazy. needed to do something to relax after a crazy week...dropping real and picking up math modeling...then dropping modeling and picking up real again...but missing the first two classes. oh dear...glad it's the weekend. i'm whiped.

Distance Duration Pace Interval Type Shoes
3.0 Miles 22:00 7:20 / Mile   Inspire 2